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Manual
Self-Compassion
Self-Compassion
The Proven Power of Being Kind to Yourself
Kristin Neff
Mindful Self-Compassion for Burnout
Mindful Self-Compassion for Burnout
Tools to Help You Heal and Recharge When You're Wrung Out by Stress
Kristin Neff PhD, Christopher Germer PhD
The Yin and Yang of Self-Compassion
The Yin and Yang of Self-Compassion
Cultivating Kindness and Strength in the Face of Difficulty
Kristin Neff PhD
The Mindful Path to Self-Compassion
The Mindful Path to Self-Compassion
Freeing Yourself from Destructive Thoughts and Emotions
Christopher K. Germer
Fierce Self-Compassion
Fierce Self-Compassion
How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
Kristin Neff
What to Say When You Talk to Your Self
What to Say When You Talk to Your Self
Shad Helmstetter PhD
The Nightingale
The Nightingale
Kristin Hannah
Comfort & Joy
Comfort & Joy
A Fable
Kristin Hannah
Anxious for Nothing
Anxious for Nothing
Finding Calm in a Chaotic World
Max Lucado