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Manual
The Joy of Movement
The Joy of Movement
How exercise helps us find happiness, hope, connection, and courage
Kelly McGonigal PhD
The Willpower Instinct
The Willpower Instinct
How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
Kelly McGonigal PhD
The Upside of Stress
The Upside of Stress
Why Stress Is Good for You, and How to Get Good at It
Kelly McGonigal PhD
Mother Hunger
Mother Hunger
How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
Kelly McDaniel
Let's Talk Off Camera with Kelly Ripa
Let's Talk Off Camera with Kelly Ripa
Kelly Ripa