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Manual
Unwinding Anxiety
Unwinding Anxiety
New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Judson Brewer MD PhD
The Hunger Habit
The Hunger Habit
Why We Eat When We're Not Hungry and How to Stop
Judson Brewer MD PhD
The Mindful College Student
The Mindful College Student
How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
Eric B. Loucks PhD, Judson A. Brewer MD PhD - foreword
The Unwinding Anxiety Workbook
The Unwinding Anxiety Workbook
Practical Exercises to Break the Cycles of Worry and Fear and Heal Your Mind
Judson Brewer MD PhD
Jude The Obscure
Jude The Obscure
Thomas Hardy