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The Mindful Way Through Depression, Second Edition

The Mindful Way Through Depression, Second Edition

Freeing Yourself from Chronic Unhappiness

John Teasdale PhD, Zindel Segal Ph.D. Ph.D., Jon Kabat-Zinn PhD, Mark Williams DPhil

The World of Relaxation

The World of Relaxation

A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home

Jon Kabat-Zinn Ph.D.

Mindfulness Meditation in Everyday Life and Exercises & Meditations

Mindfulness Meditation in Everyday Life and Exercises & Meditations

Jon Kabat-Zinn Ph.D.

The Wisdom of Sundays

The Wisdom of Sundays

Life-Changing Insights from Super Soul Conversations

Oprah Winfrey

Mindfulness in the Digital Age with Jon Kabat-Zinn

Mindfulness in the Digital Age with Jon Kabat-Zinn

Jon Kabat-Zinn PhD PhD