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The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD

Distress Tolerance Made Easy

Distress Tolerance Made Easy

Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Sheri Van Dijk MSW, Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD, Patrick Fanning, Erica Pool PsyD, Patricia E. Zurita Ona PsyD