Chair Yoga for Men Over 50
Improve Mobility, Boost Heart Health, and Lose Weight with Just 10 Minutes a Day. Transform Your Body in 28 Days with Illustrated Exercises.
Chair Yoga for Weight Loss
Transform Your Body in 28 Days with Illustrated Exercises. Lose Belly Fat, Sculpt Glutes, and Feel More Energized in Just 10 Minutes a Day!
Chair Yoga for Seniors Over 60
Quick and Easy Seated Aerobic Workouts. Reclaim Strength, Mobility, Balance, and Lose Weight with Just 10 Minutes a Day