The Hunger Code
Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
The PCOS Plan
Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
Die Schlankformel
Warum Insulin und nicht Kalorien der entscheidende Faktor beim Abnehmen ist
Why We Get Sick
The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
The GLP-1 Kitchen
21 science-backed meals to curb cravings, steady blood sugar and kickstart fat loss with real results in just 3 weeks