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Manual
Born to Walk
Born to Walk
The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
Mark Sisson, Brad Kearns
The Keto Reset Diet
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
Mark Sisson, Brad Kearns
Primal Endurance
Primal Endurance
Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
Mark Sisson, Brad Kearns
Keto for Life
Keto for Life
Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
Mark Sisson, Brad Kearns
The New Primal Blueprint
The New Primal Blueprint
Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
Mark Sisson
Two Meals a Day
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Mark Sisson
The Power to Change
The Power to Change
Mastering the Habits That Matter Most
Craig Groeschel
Primal Prescription: Surviving the 'Sick Care' Sinkhole
Primal Prescription: Surviving the 'Sick Care' Sinkhole
Doug McGuff - MD, Robert Murphy - PhD